Often unexpressed communication can lead to resentment and stagnation, specifically in the Liver Meridian. This can manifest as digestive complaints, a feeling of something stuck in the throat, pain in the rib and diaphragm region, and migraines.
Clearly communicating our needs and feelings is very important for our health. LV-3, Supreme Rushing, also called “happy calm” is a point that can assist in moving stagnation and clearing the way for Empowered Communication!